Therapy with Yoshiko...
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
I am a Licensed Professional Counselor in Virginia.
I have the unique ability to make any space feel safe for those in need. I work best with individuals 17 or older that are experiencing depression or anxiety. These health issues can make big life changes, decisions, navigation of school/career, social/communication deficits, loneliness, and interpersonal conflicts too much to handle alone. I would love to assist you with getting through your days in a healthier and more manageable way.
I use client centered approaches that allow you to remain in control of your individual therapy treatment. Through thought and behavior change strategies we will reduce your less helpful thought and behavior patterns and increase your ability to feel joy, make confident decisions and care for yourself.
My Areas of Expertise
Bipolar Disorder
Bisexual
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Family Conflict
Infidelity
Lesbian
LGBTQ+
Life Transitions
Peer Relationships
Psychosis
Relationship Issues
Self Esteem
Stress
Thinking Disorders
Transgender